Located in Birmingham, AL
Answers to frequently
Researchers say most people enter into hypnosis-like trances on their own, many times throughout the day; for example, when you are watching a movie or reading a book. When you daydream, read a book or watch a movie, you are in a naturally relaxed and "altered" state.
You are focused and only vaguely aware of the activity around you. These experiences are a form of a hypnotic trance or a natural altered state. It is a normal and natural occurrence.
Can I be hypnotized?
A good hypnotherapist will put you at ease, answer all your questions and assist you in feeling comfortable enough to relax. When you relax your subconscious mind is receptive to positive suggestions. When we use this relaxed and "altered" state in a therapeutic fashion, results can be powerful, long lasting and healing!
Hypnosis helps to create a heightened sense of control and empowerment which is why people are able to make positive changes so easily.
Hypnosis has been very helpful
for people who have been unable to resolve issues in other ways.
Is hypnosis more effective than pure
willpower for eliminating bad habits?
If your questions hasn't been answered here, please feel free to call or email me. I'd be delighted to hear from you.